Past & Peace
Have you ever felt a that your soul remembers more than your mind?
Through non-therapeutic past life hypnosis and soul-aligned coaching, I’m honored to guide you back to the wisdom you’ve always carried within.
Explore what I offer
In these non-therapeutic past life hypnosis sessions, we journey through the soul’s past to uncover insights, memories, or symbolic guidance—whatever your soul is ready to reveal. A portion of each session is dedicated to calling in your spirit team and higher self to receive answers to the questions you’ve prepared. Before we meet, you’ll receive a guided meditation and be invited to reflect and write down 10–20 meaningful questions. I hold space as your guide, helping you navigate this sacred inner journey with care and clarity.
Through one-on-one, soul-aligned coaching, I support clients in creating personalized pathways toward self-discovery and lasting transformation. Together, we explore behavior patterns, uncover the root of limiting beliefs, and learn to regulate the nervous system using a blend of intuitive guidance, somatic practices, and mindset tools. These sessions are designed to awaken the wisdom already within you, reconnect you with your purpose, and help you build a sustainable toolkit for self-trust, clarity, and alignment with your soul’s path.
Who
am I ?
I'm Allison Benns—a certified Spiritual Life Coach, Hypnotherapist, and Intuitive Energy Healer. My work is grounded in a trauma-informed approach, blending spirituality with a deep understanding of the psychological and energetic patterns that keep us disconnected from our truth. Each of my certifications are rooted in trauma-informed methodology, ensuring that every session honors safety, consent, and nervous system regulation.
Past life hypnosis was the catalyst that transformed my own healing journey. It opened the door to self-understanding, spiritual connection, and the inner work needed to break through lifelong and karmic patterns. I live with C-PTSD, OCD, ADHD, identify as Bi and a member of the LGBTQ+ community. I have lived experience navigating the complexities of identity, emotional regulation, and deep trauma. I grew up in a cult and made the decision to leave, which has fueled my passion for creating safe, conscious community and helping others reclaim their voice and truth. I’ve moved through the challenges of Borderline Personality Disorder and come out the other side with compassion, tools, and purpose.
Because I’ve lived it, I hold space with depth, empathy, and nonjudgment. It’s my passion to support others in gently untangling what’s holding them back, connecting with their inner wisdom, and remembering who they truly are—wise, whole, and worthy.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!
